Workout of the Month

               Don't get me wrong, I am not the skinniest... or the largest girl in the world. We all have some little improvements we would like to make on ourselves or we wouldn't be human. One of mine is my abs. I found this picture while on Pintrest and also heard about it while watching Good Morning America a few weeks back. This is killer when done right, but when ya quit half way through like me because your busy with work, work, and oh ya more work it starts to lose the point. I challenge you, who is reading this to try and do one of the monthly workouts on Pintrest whether it is squats, arms, butt, or even abs workout.

               If your struggling to do it cause... well you just don't want to there are even support groups on Facebook for it. I am not kidding, and it is kind of powerful to join one. Everyone on there is motivating and supporting you every day of the month. If your struggling you can post about it and get the support you need to do those 50 sit ups or 30 squats. Please join me in starting the ab work out from the beginning, and enjoy the days they give you off but that doesn't mean you shouldn't excessive. You can even comment here and I will help be a motivating force! Have the motivation to do this & be a better you!